2020-9-10 健康养生的两大常见错误：上面补下面漏，拆东墙补西墙！
SHENTIDEXUNHUANHUISHOUJIZHI，GAOZHIDAJIA1GEDAOLI：XUNHUANHUISHOUDEXIAOLI，RUGUOHENDIDEHUA，JIUHUICHUXIANLAOYISHENGSHUODE，SHANGMIANBUXIAMIANLOU，ZHEIZHUYAOSHISHENDEWENTI。SHENZHUSHUI，DANSHUIBUSHIBAISHUI，SHUILIZANGJING，RONGJIEYOUGEZHONGWUZIJINGHUA。 SHENTIYONGWANDESUOYOUWUZI，ZHIYAOSHINENGHUISHOUDE，SHENDOUHUIJIANGQIHUISHOU，CHUFEISHENDEGONGNENG...
2019-4-24 养生之道:男靠吃，女靠睡：十要、十忌、十伤！
NANNVYOUBIETIXIANZAIHENDUOFANGMIAN。ZHONGGUOMINJIANYOUJUGUHUAJIAO：NANKAOCHINVKAOSHUI，QIANGDIAODEJIUSHINANNVYANGSHENGGEYOUCEZHONGDIAN。 ZHONGYIJIESHI，NANSHUYANG，NVSHUYIN，DONGZESHENGYANG，JINGZESHENGYIN，YINCI，NANXINGYAOKAOCHILAIWEICHIDONGDENENGLIANG，YIZANYANGQI;ERNVXINGWEILEYANGYINJIUYAOKAOSHUIJUELAIWEICHIJINGDEZHUANGTAI。 BUGUO，ZHONG...
2019-4-23 养生之道:八种状态，是身体在喊“救命”！
XIANDAIREN，TIZHIWEIHEYUELAIYUECHA？SHENGBINGCISHUYUELAIYUEDUO？ZHONGLIUCHUXIANYUELAIYUEPINFA？ HUOXUSHIYINWEIHENDUORENDESHENTI，ZHANGSHIJIANCHUYUXIAMIANDEZHEIXIEZHUANGTAI。 1、“XU”DEGANJUESHIZENMEYANG？...
2019-4-23 养生之道:便宜的“食物黄金”，每天吃一次，养脾又养胃
XIAOMISHIWUGUZHONGYANGSHENGBAOJIANDEJIAPIN。ZHONGYIRENWEI，TONGSHIZHONGZI，SHULIANGYUEDUOZENENGLIANGYUEDA，ZIBULIJIUYUEQIANG。GUTIANSHENGWANWU，DUHOUWUGU，WUGUZHONGSUMIZUIJIA。 SUMIYOUCHENGXIAOMI,CHUNZHONGQIUSHOUDETIANDIZHIQIZUIQUAN，DETUQIZUIHOU，WEIPIZHIGUO，ZUIYANGPIWEI。KEYICHENGDESHANGSHI“SHIWUHUANGJIN”LE。...
2019-4-23 营养专家：这些最普通的东西才最养生
“SHIWUSHIZUIHAODEYAOWU”，SHIYAOJIANYONGDELINIAN，YEGUANCHUANZHONGGUOJIQIANNIANDEYINSHIWENHUA。KANSIJIANDANDEMAICAIZUOFANYUNHANZHEFENGFUDEYANGSHENGAOMIAO。 JINTIAN，JIURANGJIEFANGJUNZONGYIYUANYINGYANGKEZHUREN、GUOJIAWEISHENGBUPIN “JIANKANGJIAOYUSHOUXIZHUANJIA”、ZHONGYANGBAOJIANWEIYUANHUIYUFANGBAOJIANHUIZHENZHUANJIAZHAOLINJIAOSHOUJIESHAOYIXIESHIYONGDESHILIAO...
2019-4-23 养生之道:“气”决定您的寿命！
RUGUORANGNIXIAOBINGYIXINGQI，NIHUIFAXIANJINQIANBUZHONGYAO，JIARENHESHENTIZUIZHONGYAO；RUGUORANGNIDABINGYIGEYUE，NIHUIFAXIANJINQIANTEZHONGYAO，SHENTIHEJIARENTETETEZHONGYAO;RUGUORANGNIDABINGBANNIAN，GUJINIYUANYIFANGQIYANXIAYIQIEDEJINQIANHEMINGLIQUHUANHUINIRENWEIZHONGYAODEDONGXI。 YIHANDESHI，ZHEIGESHIJIEDABUFENRENDOUSHIHAOLESHANG...
2019-4-23 肝不好，身体会有5种表现，如果没有，恭喜，你的肝挺健
WOMENRENTIDEGANJUYOUJIEDU、DIAOJIEGEQIGUANYUNZUOHEJITIGONGNENGDEGONGNENG。ZAISHENTIYUNZUOZHONGTAQIZHEZHONGYAODEZUOYONG，GENGRONGYISHOUDAOSHANGHAI，ERQIEBEISHANGHAIDEHOUGUOYEFEICHANGYANZHONG。YINCI，ZAIRICHANGSHENGHUOZHONG，WOMENYINGGAIXUEHUIYANGGANHUGAN。...
2019-4-23 十二时辰养生之卯时养生（5：00～7：00）
SHICHEN：MAOSHI SHIJIAN：5：00～7：00 DUIYINGJINGLUO：DACHANGJING WENXINTISHI：ZHEISHIZAOSHANGPAIBIANDEZUIJIASHIDUAN。TINEIDELAJIDUSUPAIBUCHULAI，HUIDAOZHIFEIPANG、YISHENGCUOCHUANGDENG......
2019-4-23 保温杯里加茶叶，养生不成还伤身！这些误区要知道！
XIANZAIYOUJULIUXINGYUJIAO“RENDAOZHONGNIANBUDEYI，BAOWENBEILIPAOGOUQI”。ZAIZHEIGUYANGSHENGRECHAOXIABUSHAORENKAISHIWANGBAOWENBEILIZHUANGGEZHONG“YANGSHENGYINPIN”。 YOUXIERENJUEDE，BAOWENBEIDEBAOWENXIAOGUOHAO，SUOYIJIUBAZIJIXIANGHEDEDOUZHUANGZAILIMIAN，ZHEIYANGSUISHISUIDIDOUNENGYINYONG。RANERSHIJISHANG，BINGBUSHISUOYOUDEYETIDOUSHIHECUNFANGZAI...
2018-10-4 日常养生常识 从八部位看出寿命长短
RENDESHOUMINGSHIKEYICONGWOMENDEQIGUANSHANGGUANCHADAODE，HAODUOYANGSHENGSHANGDELOUDONGYENENGCONGWOMENDESHENSHANGSUOBIAOXIANCHULAIDE。ZHEIXIEDOUBUSHIMEIYOUDAOLIDE，ZIJIYANGSHENGSHANGDESHIWUHENYOUKENENGDAOZHIWOMENMOUGEQIGUANCHUXIANWENTI，WOMENWANQUANLIYONGZHEIGEKANCHUYIXIEDUANNIDE，WOMENNENGTONGGUOMIANBUDETEDIANYUSHIKANSHIFOUNENGZHANGSHOU。YIXIABABUWEIKEYI...
走健康之路 行养生之道
健康养生 健康减肥 美容养生