GOUQIYANGSHENG，SUOYIHENDUORENCHISHENMEDOUHUIJIADIANGOUQI，SHENZHIHENBUDEHEPIJIUDESHIHOUDOUHUIFANGLIANGKEGOUQI。GOUQIDUIRENDEBAOJIANZUOYONGFEICHANGDA，YOUHENDUOHAODEGONGXIAO。YOUXIERENXIHUANHEGOUQI，SHIYINWEIGOUQIPAOSHUIKEYIZENGQIANGMIANYILI。GOUQIPAOSHUIZHENDEKEYIZENGQIANGMIANYILIMA？SHENMESHIHOUCHIGOUQIBIJIAOHAO？RANGWOMENYIQILAILEJIEYIXIA。

GUANGDONGSHENGZHONGYIYUANFUKEZHURENYISHILUSHANCENGZAIJIESHOUCAIFANGSHIBIAOSHI，GOUQIJUYOUHENHAODEYANGSHENGGONGNENG，TAWEIGANXINGPING，ZIYINBUSHEN、YANHUANSHUAILAO、DIAOJIEXUETANGDEGONGXIAOFEICHANGHAO。LINGWAIGOUQIYEKEYIDIAOJIEJITIMIANYINENGLI，ZHONGLIUHUANZHEHAIKEYIDUOHEGOUQI，CONGERDADAOYIZHIZHONGLIUSHENGZHANGDEMUDE。

枸杞泡水可以增强人的免疫力吗？

ZENGQIANGRENDEMIANYILISHIGOUQIBIJIAOXIANZHUDEGONGXIAO，YESHIZUIBEIRENJINJINLEDAODEGONGXIAO。HENDUORENMEITIANPAOGOUQIWEIDEJIUSHIZENGQIANGMIANYILI，TIGAOKANGBINGNENGLI。YOUYANJIUBIAOMING，GOUQINENGGOUZENGQIANGRENDEJITIMIANYINENGLI，TIGAORENDEZAOXUEGONGNENG。ZAIZHONGLIUZHILIAOGUOCHENGZHONG，NENGGOUYOUXIAODEYIZHIZHONGLIUXIBAODESHENGZHANGHETUBIAN。GOUQIHAIKEYIZENGJIABAIXIBAODESHULIANG，QIDAODIYUJIBINGDEMUDE。SUOYIGOUQIPAOSHUIZHENDESHIKEYIZENGQIANGRENDEMIANYILIDE，BUGUANNIANYOUHAISHINIANLAODOUNENGGOUHE。

什么时候喝枸杞比较好？

1、用眼疲劳时

GOUQIYOUYANGGANMINGMUDEGONGXIAO，RUGUOGANDAOYANJINGPILAOFEICHANGSUANSE，KEYIPAOYIBEIGOUQILAIHUANJIEYANJINGBUSHIDEZHENGZHUANG。YINWEIGOUQIZHONGHANYOUFENGFUDEHULUOBUSUHEWEISHENGSUa，KEYIYOUXIAOHUANJIEYANJINGSUANTONGGANSE，BINGQIEZUOYONGSHIJIANKUAI。SUOYISHUOYONGYANPILAOSHIHEGOUQIBIJIAOHAO。

2、工作疲劳时

YINWEIGOUQIZHONGHANYOUFENGFUDETANSHUIHUAHEWU，ERTANSHUIHUAHEWUKEYIBUCHONGRENDENENGLIANG，ZAIPILAOSHIHEYIBEIKEYIRANGRENJINGLIHUIFU，GENGHAODETOUSHENYUGONGZUOHEXUEXIZHIZHONG。SUOYIZAIXIAWUGONGZUOHUOXUEXILAOLEIDESHIHOU，PAOYIBEIGOUQISHUI，JIYOUBAOJIANDEGONGXIAO，HAINENGRANGRENHUANJIEPILAO，TIGAOXIAWUDEXUEXIGONGZUOXIAOLV。

3、想要补肾傍晚喝

GOUQIDEZIYINBUSHENXIAOGUOFEICHANGHAO，XIANGYAOBUSHENDERENYIDINGYAODUOHEGOUQI。YINWEISHENJINGZUIHUOYUEDESHIJIANSHIZAIXIAWUDE5：00~7：00，YINCIZAIZHEIGESHIJIANDUANYAODUOHEGOUQI，BUSHENDEXIAOGUONENGGOUDADAOZUIHAO。

XIANGYAOYANGSHENGDERENKEYIMEITIANHEBEIGOUQIPAODESHUI，JIJINGJISHIHUIYOUGONGXIAODUODUO。BUGUOYEBUSHIMEIGERENDOUSHIHEHEGOUQIDE，ZHEIDIANYAOZHUYI，HEZHIQIANYIDINGYAOLEJIEYIXIAKANZIJISHIFOUSHUYUBUJIANYIHEGOUQIDERENQUN。