2019-4-24 多走路、多喝水……这些错误的养生方法你中招了没？
SHENGHUOYUELAIYUEHAO，DAJIAYEYUELAIYUEZHUZHONGJIANKANGHEYANGSHENG。RANER，YOUXIEKANSIJIANKANGDESHENGHUOFANGSHI，QISHIDUISHENTIFANERYOUWEIHAI! WUGUZALIANGFEN CHICHUTANGNIAOBING! “DUOCHIWUGU，BUSHENGZABING!”YUSHI，“WUGUZALIANGFEN”QIAORANLIUXINGQILAI。 HENDUORENJUEDEZALIANGFENYOUFANGBIAN，HAOCHUYOUDUO!DAN...
2019-4-23 枸杞泡水喝要看时间吗？选择三个好时机，养生效果会加倍
GOUQIYANGSHENG，SUOYIHENDUORENCHISHENMEDOUHUIJIADIANGOUQI，SHENZHIHENBUDEHEPIJIUDESHIHOUDOUHUIFANGLIANGKEGOUQI。GOUQIDUIRENDEBAOJIANZUOYONGFEICHANGDA，YOUHENDUOHAODEGONGXIAO。YOUXIERENXIHUANHEGOUQI，SHIYINWEIGOUQIPAOSHUIKEYIZENGQIANGMIANYILI。GOUQIPAOSHUIZHENDEKEYIZENGQIANGMIANYILIMA？SHENMESHIHOUCHIGOUQIBIJIAOHAO？RANGWOMENYIQILAILEJIEYIXIA...
2019-4-23 养生从养心开始，减肥则从消气开始！
SUIRANWOMENCHANGSHUO“XINKUANTIPANG”，DANXINYANXIAODERENZHAOYANGNENGPANG。XINYANXIAODERENYINU、AISHENGQI，ZHEILEIRENDETIXINGSHIBEIQIJICHENGDADE。 FANU，JIUSHITONGXIANGFEIPANGDE“ZHITONGCHE”...
2018-8-18 秋季养生需要注意什么
QIUJIZAIYINSHISHANGYAODUOCHISUANLEISHIWU，QIUTIANQIHOUGANZAO，WENCHABUDING，SHENTIDEGANZANGGONGNENGXUYAOBAOHU。ZAIYINSHISHANGYAO"ZENGSUAN"，YIZENGQIANGGANZANGDEGONGNENG，DIYUGUOSHENGFEIQIQINRU。ZHONGYIRENWEI，QIUJISHIXIADONGLIANGJIDEGUODUSHIQI，QIWENYOUREXIANGHANZHUANBIAN，YANGSHENGYEYINGCONG"YANGYANG"ZHUANXIANG"YANGYIN"。...
2018-8-18 秋季养生为什么要养肺？
ZHONGYIRENWEI，QIUTIANFEIQIZUIWANG，CIJIZUIRONGYIFASHENGFEIBING，KEYITONGGUOSHILIAODADAOSHENGJINRUNFEI、BUYIFEIQIZHIGONG。 QIUJIWEISHENMEYAOYANGFEI？ QIUTIANFEIQIZUIWANG，CIJIZUIRONGYIFASHENGFEIBING，CONGJIJIEYANGSHENGJIAODUKAN，QIUJIYEZUIYIYANGFEI。 ZAIQIUJI，LIUYIN（FENG、HAN、SHU、SHI、ZAO、HUO）ZHIZAOXIEZUIYISHANGFEI，YINCI...
2018-6-2 夏季养生重在“养心”、清燥气！
ZHONGYIYANGSHENGQIANGDIAO“CHUNXIAYANGYANG”，XIAJIZAIWUXINGZHONGDUIYING“XIN”，YINCIXIAJIYANGSHENGZHONGZAIYANGXIN。SIJIYANGSHENGXIAOBIANFENXIANG。 ERXIAJIYANGQIJIWANG，LIERIYANYAN，RENTIXINCHENDAIXIEWANGSHENG，YANGQIWAIFA，FUYINYUNEI，QIJIXUANCHANG，TONGXIEZIRU，JINGSHENBAOMAN，QINGXUXIANGWAI，SHIDE“RENYUTIANDIXIANGYING”。YINCI，ZAIYANREDEXIA...
2018-6-1 夏不坐木，冬不坐石”，夏季养生七不宜！老人更要注意！
“XIABUZUOMU，DONGBUZUOSHI”，XIAJIYANGSHENGQIBUYI! 1BUYIZUOMU SUHUASHUO：“XIABUZUOMU，DONGBUZUOSHI”。SHIJIANYIQIEWANWUDOUSHISHENGJIUBISHUAI，SHUAIJIUBISHENG。TIANQIZUIYANREDESHIHOU，YEZHENGSHIYINQICHUSHENGDESHIHOU。GUBUNENGGUOYUTANLIANGKUAI，ERYINGDANGRANGJITICHUHANJIANGWEN。LINGWAI，XIATIANQIWENGAO，SHIDUDA，...
走健康之路 行养生之道
健康养生 健康减肥 美容养生